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Well-being, mindfulness, resilience are now words we hear daily but what do they mean and how do we ‘get’ it?!​​​

Our Aims

Our remote learning courses can be completed in your own time and are fully supported, affordable and designed to engage and inspire participants whilst teaching an invaluable life skill.

Full details of how it all works can be found in the FAQ section.

The interest in these courses has boomed in the last few years and Liz has come on board to help with the administration and development side of things. The feedback from young people and their parents has been overwhelming and I’m so grateful for their enthusiasm and commitment to the courses. Have a look at our testimonials to find out more.


We pride ourselves in our accessibility so please get in touch to find out more about our bespoke offer for participants who may require adjustments (e.g. those with additional needs) or for those in receipt of pupil premium (free school meals).


3 month course £90

6 month course £150

12 month course £250

​​Please get in touch we'd love to hear from you.

Kirstin (and Liz!)

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